Resistance Tubing Vs. Resistance Bands
Weighted resistance tubes and bands are becoming increasingly used as rehabilitation and training tools. They are used to build muscles. Resistance tubes and bands have comparable uses. Both can be used interchangeably, but there are several major differences. The Difference Between Resistance Tubing Vs. Resistance Bands Dimensions The two training tools' names derive from their distinct shapes. Resistance bands are flat elastic pieces several inches wide. Resistance tubes are made of spherical elastic with a hole in the middle. Most tubes are under 1 inch wide. Handles, Handles are another major difference between the two. Handles can be found on both bands and tubes, but are most common on resistance tubes. Resistance tubing comes with a variety of handles. Some are permanently linked to the tubing, while others can be removed and moved. It is difficult to include a handle on resistance bands because of their wide flat orientation. The price Cost varies widely depending...